Everybody should watch her show. She has this Doctor Oz on who is really into good health. His approach is simple. Eat good things and exercise. Duh! We all know that. Right?
There was one thing he said about a food which I could not believe. Chia seeds are great for your health. Now, I have seen the planters with the Chia grass growing into green animal forms. Every Christmas ads promote them as a great gift.. But how will they help me? You use them in baking things like muffins. They absorb all the fat, that's how.... No way, you say. Way, says Dr Oz.
So, does he think he is? The Wizard of OZ??
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